Woody’s life Blog Yoga, mindfulness Jessica Wood 13/10/2021 Yoga, mindfulness Jessica Wood 13/10/2021 USING THE BREATH TO SELF-REGULATE. Read More Yoga Jessica Wood 17/10/2018 Yoga Jessica Wood 17/10/2018 YIN YOGA & BALANCING OUR NERVOUS SYSTEM Read More Yoga Jessica Wood 29/01/2018 Yoga Jessica Wood 29/01/2018 INTENTIONS WILL ENRICH YOUR LIFE Read More Mind, Yoga Jessica Wood 14/11/2017 Mind, Yoga Jessica Wood 14/11/2017 WHY IS YOGA AN ANTIDOTE FOR STRESS & ANXIETY ? Read More Yoga Jessica Wood 27/09/2017 Yoga Jessica Wood 27/09/2017 CONNECT & LISTEN Read More Yoga Jessica Wood 16/08/2017 Yoga Jessica Wood 16/08/2017 STRENGTHEN THOSE HAMSTRINGS Read More Yoga Jessica Wood 02/06/2017 Yoga Jessica Wood 02/06/2017 HOW TO DEVELOP A SELF-PRACTICE? Read More Yoga Jessica Wood 28/02/2017 Yoga Jessica Wood 28/02/2017 CONTENTMENT....WHY WE SHOULD PRACTICE IT? Read More Yoga, Mind Jessica Wood 05/02/2017 Yoga, Mind Jessica Wood 05/02/2017 PATIENCE Read More Yoga Jessica Wood 22/10/2016 Yoga Jessica Wood 22/10/2016 THE 8 LIMBS OF YOGA Read More Yoga Jessica Wood 13/09/2016 Yoga Jessica Wood 13/09/2016 WHY IS SAVASANA SO IMPORTANT? Read More Yoga Jessica Wood 18/08/2016 Yoga Jessica Wood 18/08/2016 WORKING TOWARDS PINCHA MAYURASANA Read More Yoga Jessica Wood 02/07/2016 Yoga Jessica Wood 02/07/2016 FLUSH IT OUT... DON'T HOLD ON Read More Yoga Jessica Wood 23/06/2016 Yoga Jessica Wood 23/06/2016 URGH....FLEXIBILITY Read More
Yoga, mindfulness Jessica Wood 13/10/2021 Yoga, mindfulness Jessica Wood 13/10/2021 USING THE BREATH TO SELF-REGULATE. Read More
Yoga Jessica Wood 17/10/2018 Yoga Jessica Wood 17/10/2018 YIN YOGA & BALANCING OUR NERVOUS SYSTEM Read More
Mind, Yoga Jessica Wood 14/11/2017 Mind, Yoga Jessica Wood 14/11/2017 WHY IS YOGA AN ANTIDOTE FOR STRESS & ANXIETY ? Read More
Yoga Jessica Wood 28/02/2017 Yoga Jessica Wood 28/02/2017 CONTENTMENT....WHY WE SHOULD PRACTICE IT? Read More
Yoga Jessica Wood 18/08/2016 Yoga Jessica Wood 18/08/2016 WORKING TOWARDS PINCHA MAYURASANA Read More
