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UPLIFTING & Elevating YOU.
I help people deepen and elevate their relationship with themselves and find greater mental wellbeing, so they can lead healthier and happier lives.
“Jess’ mindfulness and meditation classes are the biggest support to my mental and emotional wellbeing.
I do one of her classes almost every day and they help me carve out the space I need, regulate my emotions, and cultivate self-awareness. She’s just the most fantastic teacher.”
- ELLA MILLS, Founder of Deliciously Ella -
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“Working with Jess has been transformational in the way that I respond to the word and see the world.
The exercises I learnt from Jess were easy to understand, simple to put into practice and immediately helped me. I’m generally a very optimistic and positive person but hands down attending Jess’s course changed how I reacted, processed and responded to difficulties in my life. Thank you Jess.”
- CRISTA -
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HELLO I’m Jess,
I specialise in helping ambitious women who juggle a lot, feel overwhelmed, and doubt themselves find greater balance and self-belief. I help individuals connect to their intuition and get into alignment with their core values and priorities so they can show up courageously and authentically. I’m passionate about helping people build resilience, master their thoughts and clear on their vision so they can continue to create the best version of themselves..
I believe that mastering our thoughts and befriending our inner voice is key to leading a life we want to lead. We are all capable of living the most full and vibrant lives but we all need practices to get us there and keep us there! And this is what I’m here to help you with.
“The course that I did with Jess has had a massive affect on how I live my life day to day.
I love that Jess combines yoga philosophy alongside Western practices. I also very much loved that there was a lot of movement in the course as for me this really gets me out of my head and into my body. I've been practicing yoga with Jess for 8 years and I always feel connected, grounded and lighter after her class. If you're looking to build a deeper connection with yourself and a more positive mind, I can't recommend working with Jess enough.”
- BETH -